Why do we have this as part our portfolio?

Your fitness and health is of paramount importance.

Your body and mind becomes stronger and clearer when your physical well-being is in top condition. You sleep better and have a positive outlook on life.

You have one life, one body let’s get you into tip top shape one step at a time. There are no short cuts to achieving success.

Hard work, determination and dedication ensures your success!

The Director and founder of our collaborative Pilates & Rehabilitation unit is an internationally qualified and recognised fitness trainer who has trained under Masters in the Pilates industry and is qualified in various other international fitness programs. Imagine having a positive driving force in your fitness program, being led by someone who cares deeply for your success to achieve the goals you have set.